Why we do what we do...
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you may feel "stuck" and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationships, family, or day-to-day activities. Therapy can provide a safe space to work through these challenges. We believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns, and behaviors that may be contributing to problems, and any obstacles in the way of changing for the better.

Mission Statement
We are committed to providing compassionate and inclusive mental health care. With integrity as our cornerstone, we collaborate closely with each individual to foster growth, healing, and well-being. Our mission is to create a supportive environment where every client feels valued, understood, and empowered on their journey towards their goals.
Values
Meet the Team

*Courtney is currently accepting new clients!*
Courtney Nieten, LMSW

*Alan is currently accepting new clients!*
Alan Nguyen, LCSW-S
*CURRENTLY NOT ACCEPTING NEW CLIENTS*
Alan is a licensed clinical social work supervisor with a passion for working with others to overcome obstacles that are in the way of them being and feeling like their authentic selves.
His background includes working with those overcoming traumatic experiences, relationship conflicts, family issues, stress, anxiety, depression, coping with a chronic illness, grief and loss of a loved one, managing ADHD symptoms, and/or difficulty with life transitions. Alan's therapeutic approach is client-centered, strength-based, and solution-focused.
Alan is in-network with the following health insurances: Aetna, Blue Cross and Blue Shield, Cigna and Evernorth, United Healthcare UHC | UBH, Optum, and Humana. Clients can also choose to opt-out of using their insurance with a self-pay rate.
Areas of Focus
Anger Management
Anxiety
Attention Deficit Hyperactivity Disorder (ADHD)
Body Image
Chronic Illness/Health Issues
Communication Problems
Depression
Divorce
Emotional Distress
Family Conflict
Family Illness
Gender Identity
General Stress
Grief
LGBTQ+
Life Satisfaction
Life Transition
Loneliness
Obsessions/Compulsions
Parenting Stress
Phobias
Psychosocial Stressors
Racial Trauma
Relationship Conflict
School Stress
Self-Esteem
Self-Injurious Behavior
Substance Use or Misuse
Trauma
Work Stress